Overdoor Exercise Pulley Set

This portable exercise pulley helps strengthen the muscles of the wrists, arms, and shoulders and helps to increase range of motion. Can easily be placed on any door of your home, to train your muscles while carrying out your usual daily routine.

Users with a reduced range of motion should use it without weights. More advanced users can use the weights. To add resistance to the exercise program, different types of weights can be tied to the handles. Can be used for one or two-handed exercise routines to keep your arm muscles toned and increase your muscle mass with very little effort.