Hayfever season is in full swing, and for many people that means the return of symptoms like sneezing, watery eyes, and a blocked nose. In Ireland, pollen is one of the main triggers, especially between March and September when grass, trees, and weeds release more of it into the air.
Unlike a cold, hayfever is not caused by a virus. It happens when your immune system reacts to harmless airborne allergens like pollen. This reaction leads to inflammation in the nose, throat, eyes, and ears, which can make everyday life uncomfortable.
Common hayfever symptoms include:
Sneezing and coughing
A runny or blocked nose
Itchy, red, or watery eyes
Itchy throat, mouth, nose, or ears
Thankfully, there are proven remedies that can help manage these symptoms and make hayfever season a little more bearable.
Top Picks for Hayfever Relief
Lorat 10mg Tablets
A popular non-drowsy antihistamine to relieve sneezing, runny nose, and itchy eyes.
Nasacort Allergy Nasal Spray
A corticosteroid nasal spray that helps reduce inflammation and clear congestion.
Cetrine Allergy 10mg Tablets (30)
Fast and effective allergy relief in a once-a-day tablet.
Telfast Allergy 30 Tablets
A non-drowsy antihistamine for long-lasting relief from hayfever symptoms.
Optrex Soothing Eye Drops for Itchy Eyes
Targeted relief for itchy or irritated eyes caused by pollen and allergens.
Browse the full range:
Hayfever and Allergy Collection
Helpful Tips to Manage Hayfever
Stay indoors during peak pollen times, especially early mornings and evenings
Keep windows closed at home and in the car
Wipe down surfaces with a damp cloth to reduce pollen inside
Wear sunglasses to shield your eyes outdoors
Shower and change clothes after spending time outside
Check the pollen forecast here:
Met Éireann Pollen Forecast
If you are unsure what treatment might be best for you, our pharmacy team is here to help. Visit your local Phelans Pharmacy or contact us online for friendly, expert advice.
Stay well this season,
The Phelans Pharmacy Team