HRT & Menopause: What You Should Know
Menopause touches every woman’s life, but how it feels is deeply personal. For some, it’s a subtle shift. For others, it’s a tidal wave of change: hot flushes, restless nights, mood swings, foggy thoughts.
It’s a lot. And still, it’s not spoken about enough.
At Phelans, we believe in bringing menopause out into the open. Just clarity, care, and choice. One option that has helped many women feel more like themselves again is
Free Hormone Replacement Therapy.
What is HRT, really?
HRT replaces the hormones that naturally decline during menopause. Most often, that’s oestrogen, but it can also include progesterone or testosterone. It’s not a one-size-fits-all solution. It’s adaptable, with options like patches, tablets, gels or sprays, and doses that can be tailored to your needs and lifestyle.
For many, HRT helps ease the sharper edges of menopause. It can relieve symptoms like hot flushes, low mood, and disrupted sleep. It’s about moving through this phase with more comfort, more control, and more understanding.
Is it for everyone?
Not always. Like any treatment, HRT may not be suitable for everyone. That’s why speaking with your pharmacist or GP matters. This is your body, your health, your decision.
It’s about more than HRT
Nutrition, sleep, movement, mindset, and everyday support all play a part. That’s why we offer a carefully chosen range of products, from supplements to skincare, designed to support you through perimenopause and beyond.
Whether you're noticing early shifts or managing more intense symptoms, we’re here to help you feel equipped, informed, and supported.
Let’s open the conversation
If you’re curious about HRT, looking for relief, or simply want to chat, our pharmacy team is here.
Just reach out.
