This Thermotherapeutic Compress of Clay is designed to help ease pain on the desired area. Due to its size and shape, it is ideal to use on shoulders and upper back. The use of clay means that heat can last up to 50 minutes.
Cold (freezer)
Place the clay compress in the freezer at least 15-20 minutes before use. The compress is covered in a soft material so it is not necessary to cover with a towel while in use.
Heat (microwave)
***It is not advisable to heat it using a hot water bath***