Lumbar Cold/Hot Clay Pack

Free delivery on orders over €50


Free delivery on orders over €50 - *there may be additional charge for larger items. Visit our delivery information page to find out more.


Lumbar Cold/Hot Clay Pack

This Thermotherapeutic Clay Compress can be used hot or cold to relieve pain. The use of clay means that heat can last up to 50 minutes, allowing for extended pain relief. It also allows the compress to mold on any part of the body, both on wide surfaces (back, abdomen, leg), and in more specific areas (joints). Due to its size, it is ideal for use on the lumbar.

Cold therapy is effective for the functional recovery of athletes, reduces inflammation and relieves pain caused by trauma and acute injuries such as sprains and bruises.

Heat therapy is recommended in contractures, chronic pain, muscle tension, spasms etc. Heat also improves the elasticity of the tissue, decreases stiffness and increases blood supply.


  • Can be used hot or cold
  • Measures 30 x 25 cm
  • Exterior material: nylon + PVC
  • Interior material: Clay

Recommendations for use;

Cold (freezer);

Place the clay compress in the freezer at least 15-20 minutes before use. As it is covered with soft material, it is not necessary to cover with a towel when used.

Heat (microwave);

  1. Check that the clay is evenly distributed in the compress before putting in the microwave
  2. Place in the microwave (1000W)
  3. Heat the compress for 90 seconds at a low power. Time will vary depending on the power of the microwave.
  4. If you would like to heat it further, do so at 5-second intervals until it reaches the desired temperature
  5. Wait at least one minute before applying
  6. As it is covered with soft material, it is not necessary to cover with a towel when used

**It is not advisable to heat using a hot water bath**


Delivery & Returns

Delivery Cost

A delivery charge of €6.50 is applied to orders under €50. We offer free delivery on orders over €50* (*Large and bulky mobility items may incur an additional fee – this will be communicated to you prior to order confirmation)

Delivery Range

At present, we deliver to anywhere within the Republic of Ireland. We do not ship internationally.

Delivery Schedule

We will ship goods within 5 working days of receipt of payment from our Webstore at our Kinsale Road Roundabout, Cork location. We deliver in partnership with An Post and Fastway Couriers. We do not ship on weekends or Bank Holidays. If any goods are out of stock, we will advise you of an expected availability date. Please ensure you include a contact telephone number when ordering with us online.

Once your order has shipped, it will usually be delivered within 3-5 working days (*This is an estimate, based on our current observed delivery times. Deliveries may take longer during busy periods or due to external factors beyond our control)

Delivery Tracking

You can track your order online with An Post Tracking / Fastway Couriers by entering the tracking number you will have received in your shipping confirmation email.

If you have not received a tracking number or cannot locate it, please contact us and we will provide the tracking details for you.


Damaged Items

All items are carefully inspected by our team prior to dispatch. If an item becomes damaged in transit, you must notify no more than 24 hours after receiving your item, as items damaged in transit must be reported within 24 hours of delivery.

Returning Unwanted Items

If your purchase does not fit your needs or requirements, you may notify and return your item within 14 days of receiving your order for a full refund on the price of the product. Returns made up to a maximum of 30 days post-purchase will be issued a credit note for the value of the returned product.

Return Criteria

All items must be returned in "as new" condition, including all original packaging, in order to receive a refund. Please ensure any wheelchairs or rollator is suitable before use, as once the tyres demonstrate signs of use, they cannot be refunded. Where products require assembly, products must be carefully dis-assembled and repackaged before being returned to us.

See our full returns policy here: